Samenvatting
Burnout prevention has become increasingly crucial to sustaining office vitality. However, existing strategies mainly focus on the recovery phase of burnouts, and their preventive effect is minimal. This design study explores a digital solution utilizing a data-driven approach to prevent burnouts among office workers. We present Steadi - a personal app that integrates a task planning and reflection system as well as an interactive workflow guidance to optimize the daily work task experiences. We evaluated Steadi with nine participants to acquire some preliminary insights for validation and exploring design opportunities. Quantitative results suggest that the workflow guidance feature of Steadi was effective in improving the perceived work value, which could play an important role in reducing the risks of developing burnouts. The qualitative data indicated that Steadi could offer positive user experiences, which might help prevent repeat burnouts through enhanced work performance and mental resilience in the long-term. Based on our findings, we discuss the next step of this research.
Originele taal-2 | Engels |
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Titel | ICBBT 2021 - Proceedings of 2021 13th International Conference on Bioinformatics and Biomedical Technology |
Uitgeverij | Association for Computing Machinery, Inc |
Pagina's | 196-202 |
Aantal pagina's | 7 |
ISBN van elektronische versie | 9781450389655 |
DOI's | |
Status | Gepubliceerd - 21 mei 2021 |
Evenement | 13th International Conference on Bioinformatics and Biomedical Technology, ICBBT 2021 - Xi'an, China Duur: 21 mei 2021 → 23 mei 2021 |
Congres
Congres | 13th International Conference on Bioinformatics and Biomedical Technology, ICBBT 2021 |
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Land/Regio | China |
Stad | Xi'an |
Periode | 21/05/21 → 23/05/21 |
Bibliografische nota
Publisher Copyright:© 2021 ACM.
Financiering
We thank all participants who volunteered to take part in the studies. This work was supported in part by the NWO Creative Industry KIEM Grant KI18054, as well as Beijing Institute of Technology Research Fund Program for Young Scholars.