A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation

Begum Erten-Uyumaz, Sebastiaan Overeem, Loe Feijs, Mili Docampo Rama, Jun Hu

Onderzoeksoutput: Hoofdstuk in Boek/Rapport/CongresprocedureConferentiebijdrageAcademicpeer review

2 Citaten (Scopus)

Samenvatting

Insomnia is a prevalent sleep disorder, characterized by problems with sleep initiation, and/or sleep maintenance. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current standard intervention. The labor-intensive nature of CBT-I hampers its scalability. Digital CBT-I could be an alternative solution, but the therapeutic feedback is too general and over-simplified at present, especially concerning sleep-restriction, a key component of CBT-I and also a standalone intervention. Here, a novel sleep restriction tool is described with an algorithm based on the negotiation of sleep window shift. The algorithm calculates the best-fitting sleep window from self-recorded sleep logs. The results of our study provided information about the tools' alignment with clinical practice. The future step is to improve the tool based on therapists recommendation, develop a functional prototype and carry out validation studies. Strategies used for this tool could create a new perspective in negotiation with digital therapy systems.

Originele taal-2Engels
TitelProceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018
UitgeverijAssociation for Computing Machinery, Inc
Pagina's58-61
Aantal pagina's4
ISBN van elektronische versie9781450363907
DOI's
StatusGepubliceerd - 26 jun 2018
Evenement11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018) - Corfu, Griekenland
Duur: 26 jun 201829 jun 2018
http://www.petrae.org/

Congres

Congres11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018)
Verkorte titelPetra2018
LandGriekenland
StadCorfu
Periode26/06/1829/06/18
Internet adres

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