Design and evaluation of a negotiation-based sleep scheduler app for insomnia treatment

Begum Erten-Uyumaz; Mohit Ahuja; Tudor Vacaretu; Mili Docampo Rama; Sebastiaan Overeem; Thomas Visser; Jun Hu; Loe Feijs

doi:10.1145/3329189.3329218

Design and evaluation of a negotiation-based sleep scheduler app for insomnia treatment

Begum Erten-Uyumaz, Mohit Ahuja, Tudor Vacaretu, Mili Docampo Rama, Sebastiaan Overeem, Thomas Visser, Jun Hu, Loe Feijs

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › Academic › peer-review

4 Downloads (Pure)

Abstract

Sleep problems are increasing among society. The solutions are available yet limited to the public. Digital platforms have the benefit of accessibility. However, a lack of personalization is a primary challenge of digitalization. We designed a sleep scheduler app to support insomnia treatment and based the concepts with the principles of sleep restriction therapy. Restricted sleep schedules are provided through negotiation by taking personal sleep records into account. The app is evaluated with clinicians and target users through semi-structured interviews. The clinicians found the app well-aligned with the traditional practice. Anxiety is a significant concern as people with insomnia are sensitive by nature. The users perceived the instrument to play a vital role, and the predictions and feedback seem to be relevant to their situation. The design and strategy can increase therapy delivery, enhance the tailoring of digital interventions, and help solve the problem of scalability with higher adherence.

Original language	English
Title of host publication	Proceedings of the 13th EAI International Conference on Pervasive Computing Technologies for Healthcare, PervasiveHealth 2019
Publisher	ACM/IEEE
Pages	225-233
Number of pages	9
ISBN (Electronic)	978-1-4503-6126-2
DOIs	https://doi.org/10.1145/3329189.3329218
Publication status	Published - 20 May 2019
Event	PervasiveHealth 2019 - 13th EAI International Conference on Pervasive Computing Technologies for Healthcare - Trento, Italy Duration: 20 May 2019 → 23 May 2019 http://pervasivehealth2019.eai-conferences.org/

Conference

Conference	PervasiveHealth 2019 - 13th EAI International Conference on Pervasive Computing Technologies for Healthcare
Abbreviated title	PervasiveHealth2019
Country	Italy
City	Trento
Period	20/05/19 → 23/05/19
Internet address	http://pervasivehealth2019.eai-conferences.org/

Keywords

CBT-I
Cognitive behavioral therapy for insomnia
Insomnia
Mobile health app
Negotiation
Sleep restriction therapy
Sleep Restriction Therapy
Mobile Health App
Cognitive Behavioral Therapy for Insomnia

Access to Document

10.1145/3329189.3329218

Link to publication in Scopus

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Impacts

Sleep Medicine

Merel M. van Gilst (Content manager) & M.B. (Beatrijs) van der Hout-van der Jagt (Content manager)

Impact: Research Topic/Theme (at group level)

Cite this

Erten-Uyumaz, B., Ahuja, M., Vacaretu, T., Rama, M. D., Overeem, S., Visser, T., Hu, J., & Feijs, L. (2019). Design and evaluation of a negotiation-based sleep scheduler app for insomnia treatment. In Proceedings of the 13th EAI International Conference on Pervasive Computing Technologies for Healthcare, PervasiveHealth 2019 (pp. 225-233). ACM/IEEE. https://doi.org/10.1145/3329189.3329218

Erten-Uyumaz, Begum ; Ahuja, Mohit ; Vacaretu, Tudor ; Rama, Mili Docampo ; Overeem, Sebastiaan ; Visser, Thomas ; Hu, Jun ; Feijs, Loe. / Design and evaluation of a negotiation-based sleep scheduler app for insomnia treatment. Proceedings of the 13th EAI International Conference on Pervasive Computing Technologies for Healthcare, PervasiveHealth 2019. ACM/IEEE, 2019. pp. 225-233

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Erten-Uyumaz, B, Ahuja, M, Vacaretu, T, Rama, MD, Overeem, S, Visser, T, Hu, J & Feijs, L 2019, Design and evaluation of a negotiation-based sleep scheduler app for insomnia treatment. in Proceedings of the 13th EAI International Conference on Pervasive Computing Technologies for Healthcare, PervasiveHealth 2019. ACM/IEEE, pp. 225-233, PervasiveHealth 2019 - 13th EAI International Conference on Pervasive Computing Technologies for Healthcare, Trento, Italy, 20/05/19. https://doi.org/10.1145/3329189.3329218

Design and evaluation of a negotiation-based sleep scheduler app for insomnia treatment. / Erten-Uyumaz, Begum; Ahuja, Mohit; Vacaretu, Tudor; Rama, Mili Docampo; Overeem, Sebastiaan; Visser, Thomas; Hu, Jun ; Feijs, Loe.

Proceedings of the 13th EAI International Conference on Pervasive Computing Technologies for Healthcare, PervasiveHealth 2019. ACM/IEEE, 2019. p. 225-233.

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › Academic › peer-review

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