A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation

Begum Erten-Uyumaz; Sebastiaan Overeem; Loe Feijs; Mili Docampo Rama; Jun Hu

doi:10.1145/3197768.3201531

A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation

Begum Erten-Uyumaz, Sebastiaan Overeem, Loe Feijs, Mili Docampo Rama, Jun Hu

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › Academic › peer-review

2 Citations (Scopus)

Abstract

Insomnia is a prevalent sleep disorder, characterized by problems with sleep initiation, and/or sleep maintenance. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current standard intervention. The labor-intensive nature of CBT-I hampers its scalability. Digital CBT-I could be an alternative solution, but the therapeutic feedback is too general and over-simplified at present, especially concerning sleep-restriction, a key component of CBT-I and also a standalone intervention. Here, a novel sleep restriction tool is described with an algorithm based on the negotiation of sleep window shift. The algorithm calculates the best-fitting sleep window from self-recorded sleep logs. The results of our study provided information about the tools' alignment with clinical practice. The future step is to improve the tool based on therapists recommendation, develop a functional prototype and carry out validation studies. Strategies used for this tool could create a new perspective in negotiation with digital therapy systems.

Original language	English
Title of host publication	Proceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018
Publisher	Association for Computing Machinery, Inc
Pages	58-61
Number of pages	4
ISBN (Electronic)	9781450363907
DOIs	https://doi.org/10.1145/3197768.3201531
Publication status	Published - 26 Jun 2018
Event	11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018) - Corfu, Greece Duration: 26 Jun 2018 → 29 Jun 2018 http://www.petrae.org/

Conference

Conference	11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018)
Abbreviated title	Petra2018
Country	Greece
City	Corfu
Period	26/06/18 → 29/06/18
Internet address	http://www.petrae.org/

Keywords

CBT-I
Cognitive behavioral therapy for insomnia
Insomnia
Mobile application
Negotiation
Sleep restriction therapy
Sleep window shift

Access to Document

10.1145/3197768.3201531

Fingerprint Dive into the research topics of 'A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation'. Together they form a unique fingerprint.

Sleep Medicine
Merel M. van Gilst (Content manager) & M.B. (Beatrijs) van der Hout-van der Jagt (Content manager)
Impact: Research Topic/Theme (at group level)

Cite this

Erten-Uyumaz, B., Overeem, S., Feijs, L., Rama, M. D., & Hu, J. (2018). A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation. In Proceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018 (pp. 58-61). Association for Computing Machinery, Inc. https://doi.org/10.1145/3197768.3201531

@inproceedings{09927f6168ea4365b6619651909fe0d1,

title = "A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation",

abstract = "Insomnia is a prevalent sleep disorder, characterized by problems with sleep initiation, and/or sleep maintenance. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current standard intervention. The labor-intensive nature of CBT-I hampers its scalability. Digital CBT-I could be an alternative solution, but the therapeutic feedback is too general and over-simplified at present, especially concerning sleep-restriction, a key component of CBT-I and also a standalone intervention. Here, a novel sleep restriction tool is described with an algorithm based on the negotiation of sleep window shift. The algorithm calculates the best-fitting sleep window from self-recorded sleep logs. The results of our study provided information about the tools' alignment with clinical practice. The future step is to improve the tool based on therapists recommendation, develop a functional prototype and carry out validation studies. Strategies used for this tool could create a new perspective in negotiation with digital therapy systems.",

keywords = "CBT-I, Cognitive behavioral therapy for insomnia, Insomnia, Mobile application, Negotiation, Sleep restriction therapy, Sleep window shift",

author = "Begum Erten-Uyumaz and Sebastiaan Overeem and Loe Feijs and Rama, {Mili Docampo} and Jun Hu",

year = "2018",

month = jun,

day = "26",

doi = "10.1145/3197768.3201531",

language = "English",

pages = "58--61",

booktitle = "Proceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018",

publisher = "Association for Computing Machinery, Inc",

address = "United States",

note = "11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018), Petra2018 ; Conference date: 26-06-2018 Through 29-06-2018",

url = "http://www.petrae.org/",

}

Erten-Uyumaz, B , Overeem, S, Feijs, L, Rama, MD & Hu, J 2018, A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation. in Proceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018. Association for Computing Machinery, Inc, pp. 58-61, 11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018), Corfu, Greece, 26/06/18. https://doi.org/10.1145/3197768.3201531

A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation. / Erten-Uyumaz, Begum ; Overeem, Sebastiaan; Feijs, Loe; Rama, Mili Docampo; Hu, Jun.

Proceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018. Association for Computing Machinery, Inc, 2018. p. 58-61.

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › Academic › peer-review

TY - GEN

T1 - A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation

AU - Erten-Uyumaz, Begum

AU - Overeem, Sebastiaan

AU - Feijs, Loe

AU - Rama, Mili Docampo

AU - Hu, Jun

PY - 2018/6/26

Y1 - 2018/6/26

N2 - Insomnia is a prevalent sleep disorder, characterized by problems with sleep initiation, and/or sleep maintenance. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current standard intervention. The labor-intensive nature of CBT-I hampers its scalability. Digital CBT-I could be an alternative solution, but the therapeutic feedback is too general and over-simplified at present, especially concerning sleep-restriction, a key component of CBT-I and also a standalone intervention. Here, a novel sleep restriction tool is described with an algorithm based on the negotiation of sleep window shift. The algorithm calculates the best-fitting sleep window from self-recorded sleep logs. The results of our study provided information about the tools' alignment with clinical practice. The future step is to improve the tool based on therapists recommendation, develop a functional prototype and carry out validation studies. Strategies used for this tool could create a new perspective in negotiation with digital therapy systems.

AB - Insomnia is a prevalent sleep disorder, characterized by problems with sleep initiation, and/or sleep maintenance. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current standard intervention. The labor-intensive nature of CBT-I hampers its scalability. Digital CBT-I could be an alternative solution, but the therapeutic feedback is too general and over-simplified at present, especially concerning sleep-restriction, a key component of CBT-I and also a standalone intervention. Here, a novel sleep restriction tool is described with an algorithm based on the negotiation of sleep window shift. The algorithm calculates the best-fitting sleep window from self-recorded sleep logs. The results of our study provided information about the tools' alignment with clinical practice. The future step is to improve the tool based on therapists recommendation, develop a functional prototype and carry out validation studies. Strategies used for this tool could create a new perspective in negotiation with digital therapy systems.

KW - CBT-I

KW - Cognitive behavioral therapy for insomnia

KW - Insomnia

KW - Mobile application

KW - Negotiation

KW - Sleep restriction therapy

KW - Sleep window shift

UR - http://www.scopus.com/inward/record.url?scp=85049883278&partnerID=8YFLogxK

U2 - 10.1145/3197768.3201531

DO - 10.1145/3197768.3201531

M3 - Conference contribution

AN - SCOPUS:85049883278

SP - 58

EP - 61

BT - Proceedings of the 11th PErvasive Technologies Related to Assistive Environments Conference, PETRA 2018

PB - Association for Computing Machinery, Inc

T2 - 11th ACM International Conference on PErvasive Technologies Related to Assistive Environments (PETRA 2018)

Y2 - 26 June 2018 through 29 June 2018

ER -

A digital sleep restriction system for insomnia therapy based on sleep window shift negotiation

Abstract

Conference

Keywords

Access to Document

Other files and links

Sleep Medicine

Cite this