Description
Sleep diaries are records of individual’s sleep and wake times, extending over a period of several days up to several weeks. Sleep diaries are often used to support the diagnosis and treatment of sleep disorders though the emergence of self-tracking technologies also makes them interesting for intrinsically motivated individuals who wish to gain insight into their sleep patterns and related influences. We are introducing Hypnos, a digital sleep diary, aimed to track self reported subjective sleep data.
| Short title | Hypnos |
|---|---|
| Status | Finished |
| Effective start/end date | 1/01/18 → 31/12/18 |
| Links | https://bitbucket.org/tvacaretu/hypnos-app/downloads/ |